Activity and Sleep
Fitness and Exercise
Restart and Erase
moreFit Lad continuously tracks a variety of stats whenever you wear it. Data automatically syncs when in range of the JYouPro app throughout the day.
Track a daily activity
Lad tracks your progress toward a daily activity goal of your choice. When you reach your goal, the tracker vibrates and shows a celebration.
Choose a goal
Set a goal to help you get started on your health and fitness journey. To begin, your goal is 10,000 steps per day, choose to increase or decrease the number of steps.
Set a sleep goal
To start, you have a sleep goal of 8 hours of sleep per night. Customize this goal to meet your needs.
Tips: Lad only record sleep from 9:00PM - 8:00AM.
Set a bedtime reminder
The JYouPro app can set consistent bedtimes and wake times to help you improve the consistency of your sleep cycle. You can choose to be reminded nightly when it's time to start getting ready for bed.
For more information, see the Set an alarm.
Learn about your sleep habits
Lad track several sleep metrics including the time you go to bed, how long you're asleep, and your time spent in each stage.
Check your sleep with the JYouPro app to understand how you sleep patterns compare to your peers.
See your heart rate
Lad will measure the heart rate of the user in the heart rate measurement interface. After measurement, the result will be displayed.
Automatic monitoring of the heart rate
To set automatic monitoring of ON/OFF operation procedure: Open JYouPro App → Device → More settings → Automatic heart rate test.
This functions can be turned on and off through APP setting.
When this functions is on, tracker will conduct automatic monitoring on time(every 1 hour)and record the data, it will convey the data to the APP terminal.